Here, There and Everywhere

The Green Hornet

Recipe from Luscious Chocolate Smoothies: An Irresistible Collection of Healthy Cocoa Delights by Gabriel Constans.

Perfect for a hot breezy spring day or evening.

The Green Hornet

2 cups orange juice
1 banana (in chunks)
2 kiwifruits (peeled and sliced)
4 scoops vanilla ice cream (dairy, soy or rice)
2 tablespoons unsweetened cocoa powder

Place all the ingredients in a blender and mix on medium for 1 minute.

Pour the creamy green nectar into tall clear glasses and drink up.

Yields: 3 cups.

Per Cup: Calories 321; Protein 6 g; Total Fat 11 g; Saturated Fat 6 g; Carbohydrate 55 g; Cholesterol 38 mg.


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