Here, There and Everywhere

Slow Hand

Luscious-Choc-SmoothiesFrom Luscious Chocolate Smoothies: An Irresisitible Collection of Healthy Cocoa Delights.
By Gabriel Constans

Enjoy this scrumptious recipe from my book of chocolate smoothies.

Slow Hand

Yields 4 Cups

  • 1 cup orange juice
  • 1 cup crushed ice
  • 1 banana, in chunks
  • 1 teaspoon ginkgo powder
  • 1 cup canned pineapple chunks, drained
  • 1 cup frozen raspberries
  • 1 tablespoon chocolate syrup
  • Pinch of salt, plus extra for glass edges
  • 1/2 cup tequila

1. Place all ingredients, except tequila, in a blender and mix on medium for 50 seconds. Add tequila and blend for 10 more seconds.

2. Put a little salt on the rims of four champagne glasses, pour the drink, and take it slow and easy.

per cup: Calories 183; Protein 1 g; Total Fat 0 g; Saturated Fat o g; Carbohydrate 27 g; Cholesterol o mg

Find more recipes, humor, chocolate facts and stories at Luscious Chocolate Smoothies.
Read one of the many reviews at Five Healthy Recipes.

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