Here, There and Everywhere

Burning The Midnight Oil

Luscious-Choc-SmoothiesFrom Luscious Chocolate Smoothies: An Irresisitible Collection of Healthy Cocoa Delights.
By Gabriel Constans

A powerful and subtle recipe from my book of chocolate smoothies.

Burning The Midnight Oil

Yields 4 Cups

  • 1/2 cup chocolate syrup
  • 3 frozen bananas (thawed)*
  • 1 tablespoon protein powder
  • 2 cups brewed coffee
  • 1 tablespoon peppermint extract
  • 1 small (about 2-inch-square) brownie
  • 1/2 teaspoon ground cinnamon

1. Place all ingredients in a blender and mix on medium for 1 minute.

2. Pour into tall glasses and serve. Be prepared for unexpected fits of dancing, prancing and romancing.

*To freeze bananas, peel and chop them, seal in plastic bags, and place in the freezer until frozen.

per cup: Calories 242; Protein 4 g; Total Fat 3 g; Saturated Fat 1 g; Carbohydrate 52 g; Cholesterol 2 mg

Find more recipes, humor, chocolate facts and stories at Luscious Chocolate Smoothies.
Read one of the many reviews at Five Healthy Recipes.

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