Here, There and Everywhere

Loving Audrey

Luscious-Choc-SmoothiesFrom Luscious Chocolate Smoothies: An Irresisitible Collection of Healthy Cocoa Delights.
By Gabriel Constans

A recipe for my love.

Audrey’s Amore

Yields 5 Cups

  • 3 cups chocolate soy, rice or low-fat dairy
  • 10 large ripe strawberries (fresh or thawed frozen)
  • 2 small bananas, in chunks
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons finely chopped fresh mint

1. Place all ingredients in a blender and mix on medium for 1 minute.

2. Chill for 5 minutes, pour into tal glasses and serve naked.

per cup: Calories 147; Protein 6 g; Total Fat 2 g; Saturated Fat 1 g; Carbohydrate 28 g; Cholesterol 4 mg

Find more recipes, humor, chocolate facts and stories at Luscious Chocolate Smoothies.
Read one of the many reviews at Five Healthy Recipes.

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