A recipe for my love.
Yields 5 Cups
- 3 cups chocolate soy, rice or low-fat dairy
- 10 large ripe strawberries (fresh or thawed frozen)
- 2 small bananas, in chunks
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons finely chopped fresh mint
1. Place all ingredients in a blender and mix on medium for 1 minute.
2. Chill for 5 minutes, pour into tal glasses and serve naked.
per cup: Calories 147; Protein 6 g; Total Fat 2 g; Saturated Fat 1 g; Carbohydrate 28 g; Cholesterol 4 mg