Grandy’s Cranberry Crunch

Grandma Grandy’s Cranberry Crunch
by Gabriel Constans

This smoothie is not for the faint of heart; it is a sweet and tart elixir with a very strong flavor. Cranberry juice is excellent for relief of urinary tract and yeast infections. Make sure you use 100 percent pure cranberry juice, not the watered-down cranberry blends often sold in supermarkets.

Yield: 5 cups

2 1/2 cups pure cranberry juice
2 tablespoons frozen lemonade concentrate or 2 cups fresh lemonade
1 cup apple juice
2 ripe bananas
1 cup seedless grapes
3/4 cup Grape Nuts cereal
3/4 cup honey

Place all the ingredients in a blender, and puree on medium speed for 1 minute.

Pour into tall glasses and serve up one of Grandma’s treats.

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