Here, There and Everywhere

Completely Nutz

Completely Nutz
by Gabriel Constans

You’ll feel a little nutty after you swig down this concoction loaded with minerals, protein, and iron.

images

Yield: 5 cups

2 large ripe bananas
2 cups filtered water
1 tablespoon peanut butter
1 cup orange juice
1 cup fruit punch
1 tablespoon honey
1/4 cup chopped pecans, cashews, or walnuts
1/4 cup pine (or pignoli) nuts

Place all the ingredients in a blender, and mix on medium speed for 1 1/2 minutes.

Pour into any size cup and let your self go.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: