Here, There and Everywhere

A Cup of Zen

A Cup of Zen
by Gabriel Constans

Yasodhara and The Buddha (her husband Siddhartha) would gladly sit ad drink this enlightened cup of nirvana to attain eternal peace and freedom from suffering. It’s also nutritious, filling, and simple.


Yield: 5 cups

1/2 cup cooked short grain brown rice
2 1/2 large ripe bananas
1/2 cup coconut milk
1/2 cup soy milk
1/2 cup firm tofu
1/4 cup wheat germ
1/4 cup chopped almonds

Place all the ingredients in a blender, and blend on medium speed for 1 minute.

Pour into your bowl or wide cup, be in the moment and taste it all.

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