The Milky Way
by Gabriel Constans
This is the perfect lunchtime smoothie. Make it at home and keep it in the refrigerator at work, or make a batch for the entire week. The Milky Way will take you out of this world!
Yield: 4 cups
1 cup milk (dairy or non-dairy)
2 small ripe bananas
1 cup plain yogurt (dairy or non-dairy)
1/2 cup cottage cheese (dairy or non-dairy)
2 tablespoons honey or brown rice syrup
1/2 cup fresh or frozen organic strawberries
Place all the ingredients in a blender, and mix on medium speed for 45 seconds.
Pour, drink up and prepare to take the hitchhikers guide to the galaxy.