Here, There and Everywhere

The Milky Way

The Milky Way
by Gabriel Constans

This is the perfect lunchtime smoothie. Make it at home and keep it in the refrigerator at work, or make a batch for the entire week. The Milky Way will take you out of this world!

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Yield: 4 cups

1 cup milk (dairy or non-dairy)
2 small ripe bananas
1 cup plain yogurt (dairy or non-dairy)
1/2 cup cottage cheese (dairy or non-dairy)
2 tablespoons honey or brown rice syrup
1/2 cup fresh or frozen organic strawberries

Place all the ingredients in a blender, and mix on medium speed for 45 seconds.

Pour, drink up and prepare to take the hitchhikers guide to the galaxy.

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