Here, There and Everywhere

I Couldn’t Breathe

Anxiety Girl by Lacy London.
Reviewed by Gabriel Constans.

Some people’s reality as fiction, and fictional fears may become reality. Anxiety Girl is told by Sadie Valentine, as her world feels like it is falling apart. She describes her symptoms to the pharmacist. “My chest became really tight like someone was squeezing me from the inside. My head started to pound and I couldn’t breathe. I just couldn’t catch my breath, it was like I was drowning. I really thought I was going to die.” Ms. London’s imaginary character is a reflection of what many experience.

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The author states in the prologue that she wanted to write a fictional story that dealt with a real-life situation, one that she has experienced herself. She does so with insight, interest, and flare. Sadie is lucky to have a close friend, Aldo, who is also her roommate. He sticks by her through thick and thin, as she begins to feel as if her world is turning upside down and she’s going to fall off. She thinks everything is fine, and that it is the breakup with her boyfriend that triggers her intense fear and helplessness. It’s not.

Characters in the story seem like people you might know if you live in Chelsea (London), and have the luxury of time on your hands to be creative, hang out with friends, and go out dancing and drinking every night. That is what Sadie attempts to do after the breakup, with one man after another, and one drink following the last one. No matter what she does to avoid, or numb, her feelings, takes a toll, and it doesn’t work. After a scene in a restaurant, she begins to spiral downwards, and doesn’t know what to do.

Degrees of anxiety and depression are experienced by countless individuals throughout the world. It is nothing to be ashamed of, yet too often we are. Ironically, we have no problem telling someone, or seeking help for, a broken arm or flu, but when it is our mind and emotions that are effected, it becomes hush hush. Mental health is just one aspect of our overall health. With Anxiety Girl, Ms. London gives us a story that can help us know what anxiety feels like, that we aren’t alone, and that help is available.

RESOURCES:
Anxiety Anonymous
Work of Jodi Aman
Book by Constans

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