Here, There and Everywhere

Posts tagged ‘China’

32 Recipes for Joy

51jMFwLXU2LFinding Joy Around the World by Kari Joys MS.
Reviewed by Gabriel Constans.

Join the author, and people from around the world, as they describe what joy means to them, and how they came to find it. Kari Joys, “While happiness is often defined as the experience of well-being, satisfaction or pleasure in your life, joy includes those characteristics, but it also brings with it the qualities of spirituality, higher consciousness and true delight.”

Most all of those in Finding Joy Around the World have dealt with some kind of loss, trauma, or difficult situation in their lives (death, poverty, abuse, loss, etc.), and all of them share their story. Whatever they have lived through, or had happen, did not prevent them from still finding joy in their lives. In fact, many felt that their hardships are what helped them search for joy, and try to find some kind of meaning in life. Here is what some of the thirty-two people interviewed had to say:

Santosh Sagara (Nepal) – “Joy means mindfulness and peace within.”
Gede Prama (Indonesia) – Read and meditated to find joy.
Deb Scott (USA) – Experiences joy through prayer and volunteering.
Barasa Mayari (Kenya) – “Trust in God has been the anchor.”
Sylvester Anderson (USA) – “Never give up on yourself.”
Jayne Spenceley (England) – “Feeling expansive from the inside out.”
Hanneke van den Berg (Netherlands) – “Connections with myself and others.”
Sakatar Singh (India) – “Read good books and make friends.”
Ashleigh Burnet (Canada) – Believes meditation is instrumental.
Gimba A. (Nigeria) – Gets joy when he can “care for my children.”
Eugenie Areve (France) – “Love ourselves unconditionally.”
Bill Zhang (China) – “A state of feeling ‘good enough'”.
Marcia Conduru (Brazil) – “We are more than our ego.”

Ms. Joys noticed some common threads which ran through the responses from all those she contacted (or who contacted her). They are provided in a list of ten traits at the end. Some of the conclusions are that joy is experienced in the present moment; gratitude is a big component; it grows out of compassion for others; when noticing beauty of nature; and there is often a connection to the “divine”, or something greater than ourselves.

Many of the responses in this work remind me of my book Don’t Just Sit There, Do Something! Grief’s Wake Up Call, which is a compilation of interviews I did with fifteen people who had someone die, and then decided to help others in some way as a result. Some are well known, and others not so. This was written before the internet, so I did all the interviews in person across the USA and Israel.

Finding Joy Around the World is an inspiring mix of tales and observations, from a variety of people around the globe. Ms. Joys asks all the right questions, and lets the kind people who responded answer in their own words. Each person’s story begins with a quote from a famous writer, or person, which corresponds perfectly. Thus, Joseph Campbell is quoted before one of the participants shares their understanding and experience of joy. “Find a place inside where there’s joy and the joy will burn out the pain.”

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What Might Be

51+1RXtBEpLspirits at the dawn of day by simon boylan.
Reviewed by Gabriel Constans.

Spirits at the Dawn of Day isn’t a light happy romance, or straight up suspense. It’s more like a search for meaning in an internal mystery. If you want fluff, or continued conditioning for an unconscious life, don’t read this. If, on the other hand (or two), you don’t mind looking inside and at the world, with new perspectives and insights, then climb aboard. The story literally crashes itself into existence and takes readers’ on an inner journey, by following the external travels of Josh, an Australian company CEO, who is leaving Japan after a business trip.

All Josh is thinking about is his usual drink, sex, money, and status. After a tragic incident turns his world inside out, Josh seeks out his old friend from college (Alex), and travels around the world looking for answers. He meets up with a philosophy professor on a New England farm (who is reminiscent of Dr. Richard Alpert, who left academia and became Baba Ram Dass); a Kundalini yoga teacher, at a retreat center in Sedona, Arizona; a doctor in Dalian, China; the doctor’s martial arts instructing wife; and a man in Japan; whom he had a connection with from the beginning of the story.

There are in-depth and far-reaching conversations and debates that take place between Josh, and each of those he meets, which include science, philosophy, spirituality, suffering, meaning, love, the environment, business, society, and how they all do, or don’t, intersect and effect one another. The dialogue is not stuffy, or the least bit boring. They contain many of the elements that exist within our lives when we talk personally with a friend, therapist, clergy, teacher, or relative. In many ways, these conversations remind me of the film My Dinner With Andre, in which two men sit down for dinner at a New York restaurant and talk about everything under the sun (and moon).

In Spirits at the Dawn of Day, Mr. Boylan has taken an honest and striking look at what might (or can) happen when the world (and our perceptions of it) becomes something different than we have previously known, or allowed ourselves to see. Perhaps, he may be asking, is it possible to awaken to our inner and outer environment without having to fall from the sky in order to do so? If so, how do we do that? If so, how can we use this story about Josh and his awakening in our own lives? The final question in this story says, “We are all creating the world of tomorrow… Are you consciously creating your part?”

Godzilla’s Ginseng

Godzilla’s Ginseng
by Gabriel Constans

Ginseng is known throughout the world as a powerful tonic and energizer. It’s prescribed in China for ailments ranging from colds to impotence. You can use it in stir fry, salads, drinks, soups, and healing remedies, such as this natural breath freshener. It has a zingy taste that, like Godzilla, returns again and again.

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Yield: 3 cups

3 tablespoons powdered ginseng
3 tablespoons fresh lemon juice
3 tablespoons fresh lime juice
3 fresh mint leaves, chopped
1 1/2 cups filtered water
1 tablespoon plus 1 1/2 teaspoons maple styrup

Place ingredients in a blender, and blend on medium speed for 30 seconds.
Chill the mixture in the freezer for 15 minutes.
Pour into tall glasses and serve with a slice of lemon or lime on top.

Elephant Families In Mourning

Dear Gabriel,

elephants-with-babyI’ve just learned that 86 elephants — 33 of them pregnant females — have been gunned down by poachers in the Central African country of Chad.

The image above is from a similar slaughter last year. The ivory tusks have been hacked out and stolen. The ivory will be sold on the black market, and then eventually carved into products nobody needs.

Entire elephant families – even the pregnant mothers – brutally killed…to make ivory trinkets?

It’s heartbreaking and senseless…and it HAS TO STOP.

You can help protect elephants and all animals by making an emergency anti-cruelty donation today.

I know you believe as I do – that an elephant’s life is worth more than a silly trinket.

Elephants are incredibly social – they gather in extended families, the moms and aunts and cousins all live together. And they’re so much like us in other ways. They’re known to play and cry and even mourn their own dead.

They don’t deserve to die for the sake of an ivory ornament. Please help us stop this cruelty today.

The poaching of elephants for ivory is a global problem. And with offices, partner organizations, and supporters in so many countries, International Fund for Animal Welfare (IFAW) is working around the world to save elephants.

Here’s how you can help too:

IFAW has trained hundreds of rangers and more than 1,600 wildlife law enforcement officials around the world to protect elephants and all animals. You can provide the rangers with anti-poaching training as well as essential equipment like radios, backpacks, boots and uniforms.

Significant quantities of smuggled ivory tusks have been intercepted by borders and customs officials trained by IFAW. The ivory trade is a chain of cruelty leading from a dead elephant all the way to a shelf in a gift shop. You can help us stop ivory smugglers and break that chain of cruelty.

China is the eventual destination for much of the poached ivory. Many consumers don’t realize that the vast majority of ivory products come from murdered elephants. You can help educate consumers in China and other countries and help shut down the markets for ivory.

The cruel ivory trade threatens to wipe out many populations of elephants – and this massacre of pregnant mothers shows that poachers will stop at nothing to get their hands on ivory.

Although today is a terribly sad day for elephants, I hope you’ll join me in using this day’s tragic news as motivation to fight even harder to protect elephants.

We CAN win this fight. But we need you.

Please make an emergency anti-cruelty donation today to help IFAW protect elephants and all animals.

Thanks for your help,

Jason Bell
IFAW Programme Director, Elephants

P.S. Some regions of Africa face total annihilation of their elephants. If we don’t stop the poachers, who will? Please make an emergency anti-cruelty donation today.

Solutions To Stop Slaughter

Dear Gabriel,

Elephants are incredibly intelligent, family-oriented animals, who have been known to mourn the deaths of their loved ones and demonstrate compassion toward strangers. But thanks to increased ivory demand in China and elsewhere, they’re being slaughtered by the hundreds.

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In January, hundreds of pieces of elephant ivory were seized at Kenya’s main port. And those are just the smugglers who got caught. Who knows how many elephants have been murdered for their tusks in the last few years alone?

The rise in poaching is not only an environmental or animal welfare issue; it’s also an economic one. Diminishing numbers of elephants in Kenya means a loss of revenue from tourists who travel to the country to see the elephants.

This week at the Convention on International Trade in Endangered Species (CITES), Kenya asked a wider group of countries to pledge not to sell ivory stockpiles, which is a great sign of commitment. But they must also take steps to address the elephant slaughter before it happens. Ask the Kenyan government to draft new legislation to combat poaching in their country — before the elephants are gone forever.

Thank you for taking action,

Kathleen
Care2 and ThePetitionSite Team

China’s Most Famous

Gabriel –

You may not know his name, but my friend Liu Xiaobo is a global icon for freedom. He was awarded the Nobel Peace Prize in 2010 for his long and non-violent struggle for fundamental human rights.

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Today, this hero remains in jail, as China’s most famous political prisoner.

Xiaobo is serving an 11-year term for his activism demanding that the Chinese government make his country more democratic and make its courts more independent. His wife, who has never been convicted of any crime, is under house arrest. This is not just.

I was awarded the Nobel Peace Prize in 1984 for my work fighting the racist Apartheid system in South Africa. I am humbled to share the Nobel legacy with someone so brave as Xiaobo.

Today, with more than 130 other Nobel Prize winners, I am calling on the new Chinese leader, Xi Jinping, to release Liu Xiaobo from prison and his wife, Xia, from house arrest.

Click here to join us and call for their freedom by signing the petition I started on Change.org.

This is an historic moment in China. Every 10 years, the Chinese government hands over power to a new generation of leadership. As of a few weeks ago, Xi Jinping has succeeded his predecessor, Hu Jintao, in leading China — and hopes are that he will open China to reform more than any of his predecessors.

The Chinese government doesn’t usually listen to voices from outside the country. (Or voices from within the country, for that matter!) But the world has a singular opportunity to push for change when China’s leadership changes over every 10 years. This is our chance!

Humans are wonderful, and we can do amazing things when we act together. I have seen this time and time again with my own eyes.

Click here to sign my petition now, and call on China’s new Premier Xi Jinping to release Nobel Peace Prizer winner Liu Xiaobo and his wife Liu Xia.

Brothers and sisters, we are going to move mountains together!

God bless you,

Archbishop Desmond Tutu
Cape Town, South Africa

Chen’s Family In Danger

Dear Gabriel,

Two months after a Houdini-like escape from house arrest in China, human rights activist Chen Guangcheng walks the sidewalks of New York a free man — thanks to sustained pressure from you and tens of thousands of other Amnesty activists worldwide. Now he urgently needs your help to protect his family back home, which is under threat from Chinese authorities.

I had the great honor of meeting Chen face-to-face last week at New York University, where the self-taught lawyer has taken up formal legal studies. He asked me to share the following message with you:

“When you get back to your office, please say thank you to members all around the world for their continued support and concern for my family. When the opportunity arises, I shall thank them in person.”

Chen received hundreds of messages of solidarity from activists like you after he was detained for exposing forced abortions and sterilizations in China. I’ll never forget how his face lit up when he recounted the encouragement he felt after receiving your handmade cards and handwritten letters.

Your letters provided Chen with the comfort of knowing that he wasn’t forgotten — and they put Chinese authorities on notice that Chen had Amnesty’s millions-strong global human rights movement in his corner.

Now he needs your help again. Chen warned before coming to the United States that Chinese officials would retaliate against his family – and they have. His nephew, Chen Kegui, has been detained and could face the death penalty. Chen Kegui claims he had to defend his family against an attack by plain-clothes local police in his home.

Urge authorities to guarantee that Chen Kegui is given a fair trial and to investigate local officials in Linyi county, Shangdong Province.

As each day passes, our call-to-action becomes more urgent. The court has switched Chen Kegui’s lawyers, calling into question whether he will have access to a fair trial.

Thank you for calling for the protection of Chen’s family today.

In Solidarity,

Suzanne Nossel
Executive Director
Amnesty International USA

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