Purpose – Volume I: Meditation On Love, Relationship, Fear, Death, Intuition, and Power – Uncovering Our Resistance To Life by Noura. Reviewed by Gabriel Constans.
Purpose is a brilliant artistic exploration of our hearts and minds, what we see, and what we tell ourselves about our experience. Noura looks at, and investigates, major principles and subjects within meditation, psychology and philosophy, with clear vision and insight. Her descriptions of words and phrases (awareness, belief, conflict, content, energy, form, ideas, illusions, intelligence, reality, sacrifice, selflessness, truth, etc.) are spot on and all inclusive. She simplifies what can seem complicated.
This is a book about asking questions. She says, “Is it possible to have clarity about ourselves that enables us to understand ourselves totally, so we never have to rely on any belief? If we can look and see clearly for ourselves, are beliefs necessary?” The author asks readers’ to look in the mirror. “What is purpose? What is our purpose? How do we find it? Where do we look? What gets in the way of seeing it?” We seldom stop to ask ourselves such questions, let alone inquire deeply into what these questions mean.
How does one do this? “The only tools we use to investigate into our minds are the following: 1) Looking without judgment and without excluding anything in particular 2) Inquiring into the purpose of everything in our lives, including the obvious 3) Being open to hearing an interpretation of life that’s different from ours, not accept or reject, only listen.” She explains how to pay attention. “Meditation is the art of living with what is, without condemnation, judgments, fragmentation, or covering it up with ideals.”
Noura also looks at projection, magical thinking, darkness/fear/unknown, and duality, with a section about mental health. She says, “Psychological Hygiene is the habit of building awareness through observation, self-inquiry, and self-contemplation…” “Very often, we focus on what’s going on externally at the detriment of what’s going on in the inside.” The stories and tales told in Purpose, lend further credence and understanding to the concepts and inquiry provided in this engaging and insightful volume.