The Honey Bunny
Bunnies are better known as rabbits or hares. They’re cute, cuddly, furry, and wiggle their noses and hop around on large back legs. Everyone loves them. In the wild, they’re prey for many animals, and in captivity they’re prey for children who want to snuggle and squeeze them to death. Remember, this drink is not an animal. Do not squeeze it or try to make it hop, or it could get quite messy!
Yield: 4.5 cups
2 ripe bananas
1/3 cup banana-strawberry yogurt (dairy or non-dairy)
1/4 cup firm tofu
3 tablespoons honey
2 cups milk (soy, rice or dairy)
Place tall the ingredients in a blender, and mix on medium speed for 45 seconds.
Pour into tall glasses, serve and bounce with delight.
Excerpt from Great American Smoothies: The Ultimate Blending Guide for Shakes, Slushes, Desserts, & Thirst Quenchers
by Gabriel Constans
(One of the first books of smoothies published in North America.)