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Posts tagged ‘honeydew’

Cantaloupe Waltz

Cantaloupe Waltz
by Gabriel Constans

The waltz is a gliding, turning dance that overcame hostile opposition to dominate social dancing from 1750 to 1900. It involves six even steps and full turns as slowly or swiftly as the music will take you. Famous early proponents were Johann Strause and Josef Lanner.

Cantaloupes are said to alleviate some allergies, reduce bladder infections, relieve bursitis, and prevent memory loss.

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Yield: 5 cups

1/2 cantaloupe, peeled, seeded, and sliced
1/2 honeydew, peeled, seeded, and sliced
2 cups filtered ice water
1 1/2 fresh mint leaves, finely chopped, or 1 tablespoon dried mint
8 ice cubes
3 teaspoons lime juice
1 teaspoon sea salt
10 fresh strawberries

Place all the ingredients in a blender, and blend on medium speed for 1 minute.
Pour into champagne glasses and glide.

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