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Posts tagged ‘lime’

The Tex-Mex

The Tex-Mex
by Gabriel Constans

Jicama is a root vegetable similar to the turnip. It is popular in Mexican dishes throughout Mexico, Texas, California, and New Mexico. This smoothie is sweet, hot, nourishing, and filling.

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Yield: 5 cups

2 cups chopped fresh pineapple
1 small jicama, peeled and sliced
1 large mango, peeled and sliced
1 teaspoon chopped jalapeno pepper*
Juice of 1 lime
2 cups filtered water
1 banana

Place all the ingredients in a blender, and blend on high speed for 1 minute.

Pour into tall glasses and serve.

*Jalapeno and other hot peppers must be handled carefully. Don’t touch your face
and wash hands thoroughly.

Cantaloupe Waltz

Cantaloupe Waltz
by Gabriel Constans

The waltz is a gliding, turning dance that overcame hostile opposition to dominate social dancing from 1750 to 1900. It involves six even steps and full turns as slowly or swiftly as the music will take you. Famous early proponents were Johann Strause and Josef Lanner.

Cantaloupes are said to alleviate some allergies, reduce bladder infections, relieve bursitis, and prevent memory loss.

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Yield: 5 cups

1/2 cantaloupe, peeled, seeded, and sliced
1/2 honeydew, peeled, seeded, and sliced
2 cups filtered ice water
1 1/2 fresh mint leaves, finely chopped, or 1 tablespoon dried mint
8 ice cubes
3 teaspoons lime juice
1 teaspoon sea salt
10 fresh strawberries

Place all the ingredients in a blender, and blend on medium speed for 1 minute.
Pour into champagne glasses and glide.

Mellow Fellow

Mellow Fellow
by Gabriel Constans

Calm that tummy. Get rid of indigestion. Quiet the baby. Peppermint provides energy, relaxation, and calmness.

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Yield: 3 1/2 cups

1 cup brewed peppermint tea
2 fresh parsley leaves, chopped, or 1 tablespoon dried parsley
1 cup coconut milk
1 cup carrot juice
4 tablespoons maple syrup

Place all the ingredients in a blender, and mix on medium speed for 30 seconds.
Pour, serve and mellow out.

Wheatgrass Wonder

Wheatgrass Wonder
by Gabriel Constans

Wheatgrass juice helps cleanse the body of toxins, purifies the liver, and reportedly helps damaged cells heal. Reactions to the Wheatgrass Wonder range from “Shock” and “Fabulous” to “Stimulating” and “Arousing.”

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Yield: 6 cups

1/2 cup wheatgrass juice
1 cup fresh-squeezed orange juice
4 tablespoons lime juice
12 ice cubes, crushed

Place ingredients in a blender, and blend on high speed for 30 seconds.
Pour into small glasses and get ready to take off.

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