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Posts tagged ‘peach’

The Sensuous Safari

The Sensuous Safari
by Gabriel Constans

This smoothie has been used to entice foreign heads of state to reveal their nation’s most intimate secrets. When given a choice between The Sensuous Safari or money, nine out of ten dignitaries chose The Safari.

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Yield: 4 1/2 cups

1 cup peach nectar
1 cup boysenberry nectar
2 slices fresh pineapple
1 mango, peeled and sliced
2 bananas

Place all the ingredients in a blender, and blend on medium speed for 30 seconds.

Pour into tall glasses and serve diplomatically.

The Honey Bunny

The Honey Bunny

images-1Bunnies are better known as rabbits or hares. They’re cute, cuddly, furry, and wiggle their noses and hop around on large back legs. Everyone loves them. In the wild, they’re prey for many animals, and in captivity they’re prey for children who want to snuggle and squeeze them to death. Remember, this drink is not an animal. Do not squeeze it or try to make it hop, or it could get quite messy!

Yield: 4.5  cups

2 ripe bananas

1/3 cup banana-strawberry yogurt (dairy or non-dairy)

1/4 cup firm tofu

3 tablespoons honey

2 cups milk (soy, rice or dairy)

Place tall the ingredients in a blender, and mix on medium speed for 45 seconds.

Pour into tall glasses, serve and bounce with delight.

Great-Am-SmoothiesExcerpt from Great American Smoothies: The Ultimate Blending Guide for Shakes, Slushes, Desserts, & Thirst Quenchers
by Gabriel Constans
(One of the first books of smoothies published in North America.)

The Georgia Peach

The Georgia Peach

Some of the best things in life are simple, and this is one of them. Georgia, long known as the Peach State, will surely make this smoothie their state drink. Legislation is now pending in Atlanta.

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Yield: 3 cups

1 1/2 cups peach nectar

1 1/2 cups orange juice

Place the multitude of ingredients in a blender, and blend on low speed for 15 seconds.

Serve over ice in tall glasses.

Great-Am-SmoothiesExcerpt from Great American Smoothies: The Ultimate Blending Guide for Shakes, Slushes, Desserts, & Thirst Quenchers
by Gabriel Constans
(One of the first books of smoothies published in North America.)

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