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Posts tagged ‘peanut butttter’

Drink The Elephant’s Child

The Elephant’s Child

What mammal often lives to be 70 years old and can feed itself, spray water, and lift heavy objects with its long, flexible trunk? The elephant of course! As you might guess, elephants have a strong sense of smell. They can smell water – or a smoothie – long before they see it. If you practice, you, too, may soon be able to smell The Elephant’s Child from afar, but that means drinking smoothies on a daily basis, using proper “smoothie etiquette” at all times.


Yield: 3 cups

2 cups soy milk
2 tablespoons peanut butter
2 tablespoons of your favorite jelly
1 ripe banana
2 tablespoons honey
2 teaspoons oat bran

Place all the ingredients in a blender, and mix on medium speed for 30 seconds.

Pour into tall glasses, smell the aroma and serve.

Great-Am-SmoothiesExcerpt from Great American Smoothies: The Ultimate Blending Guide for Shakes, Slushes, Desserts, & Thirst Quenchers by Gabriel Constans

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