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Posts tagged ‘pineapples’

Darcy’s Pineapple Delight

Darcy’s Pineapple Delight
by Gabriel Constans

As our daughter, Darcy, exclaims, “This breakfast drink is sweet, sweet, sweet. It fills my mouth with joy!” Pineapples are high in vitamin C and rich in potassium and calcium.

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Yield: 4 cups

2 cups soy, rice or almond milk
2 medium bananas
6 slices pineapple
4 tablespoons protein powder
1 tablespoon honey, agave or brown rice syrup

Place all the ingredients in a blender, and mix on medium for 30 seconds.

Pour into cup or glass and let it fill your mouth with sweet sweet joy.

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