Darcy’s Pineapple Delight
by Gabriel Constans
As our daughter, Darcy, exclaims, “This breakfast drink is sweet, sweet, sweet. It fills my mouth with joy!” Pineapples are high in vitamin C and rich in potassium and calcium.
Yield: 4 cups
2 cups soy, rice or almond milk
2 medium bananas
6 slices pineapple
4 tablespoons protein powder
1 tablespoon honey, agave or brown rice syrup
Place all the ingredients in a blender, and mix on medium for 30 seconds.
Pour into cup or glass and let it fill your mouth with sweet sweet joy.