The Beta-Carotene Queen
“It sure is orange!” That’s what most people say when they see this smoothie for the first time. There is a warning label that says, “Do not look directly at this drink without the aid of sunglasses, or it may cause blindness.”
This is a tangy, sweet drink fit for royalty. It’s healthy, too. The apricots provide a high sugar content for energy; the carrot juice is high in vitamin A; the orange juice is high in vitamin C; cantaloupe aids in elimination; mango helps reduce fever; and papaya is rich in vitamins. Save the peels from the fruit and use for cups.
Yield: 4 cups
2 apricots, pitted and sliced
1 1/2 cups carrot juice
1/2 cup peeled and chopped cantaloupe
1/2 cup peeled and sliced mango
1 cup peeled and chopped papaya
3 tablespoons frozen organe juice concentrate or 1 cup fresh orange juice
Place all the ingredients in a blender, and blend on low speed for 1 minute.
Pour into left-over fruit skins and serve. Don’t forget to wear shades!