The Blue Dragon
by Gabriel Constans
Guaranteed to turn your tongue blue for the rest of the day. For a little fun, go see an acupuncturist immediately after drinking this smoothie. One of the first things they usually do is look at your tongue to determine your state of health. Blueberries, by the way, are high in iron.
Yield: 4 cups
1 cup ripe, juicy blueberries (or thawed frozen)
2 large bananas
2 cups watermelon juice
4 tablespoons plain yogurt
1/4 cup Grape Nuts cereal
1 tablespoon protein powder
1 1/2 teaspoons hone, brown rice syrup or agave
Place all the ingredients in a blender, and mix on medium for 30 seconds.
Pour into bowls or glasses, enjoy and stick out your tongues.